| There is NO class @ the MOOSE tonight 5/6/09.... We are celebrating 1-YR of bringing Zumba to the Eastern Shore!!!!! |
I'M BACK!!! FROM FLORIDA JAMMIN CLASS TONIGHT @ ELKS ABS ARE BEING OFFERED WEDNESDAYS @ 6PM @ THE MOOSE & SATURDAYS @ ELKS remember the first thursday of the month's class is at 6:15pm Dance your way into Fitness! Zumba is a one of a kind combination of dance and exercise, designed to put "FUN" back into FITNESS!. |
 | It's Fun! The type of exercise you'll want to do | |
| everyday and feel good about doing it! | ||
| It's different! The music... the steps...the | |
| moves...the class... the feel ... | ||
| It's easy! Zumba is designed for everyone, all | |
| fitness levels can start to zumba right away... | ||
| It's effective! it's a cardio-based workout with | |
| some components of resistance/sculpting training to tone the entire body from top to bottom and from the inside out. |
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